Reshanna’s motivation to stay in shape and compete in bodybuilding competitions comes from her desire to be the best version of herself.
Bodybuilding has traditionally been seen as a male-dominated sport, but in recent years, more and more women have been breaking through the barriers and participating in bodybuilding competitions. Female bodybuilders are often met with skepticism and criticism, but despite this, they continue to push themselves to the limit in pursuit of their goals. In this post, we will explore about the Reshanna Boswell how she face the problem in fitness industry. Reshanna Boswell is one of those female bodybuilders who got a lot of achievements and contributions to the fitness industry. Reshanna Boswell is a IFBB Pro bodybuilder, online coach, trainer and nutritionist.
DOB & Education
Born on April 12th, 1993, she is a native of the United States and holds an associate degree in nutrition and dietetics.
Fitness Carrier
Reshanna first began her fitness journey when she was a teenager, competing in local bodybuilding competitions and eventually becoming a professional in the industry. Reshanna’s motivation to stay in shape and compete in bodybuilding competitions comes from her desire to be the best version of herself. She believes that pushing herself to her limits and achieving her goals is the best way to stay motivated and remain focused.
Copmetition History
Her success in the sport has seen her win numerous titles and awards.
2013: Reshanna Boswell competed in the NPC Jr. USA Championships and placed 10th in the Bikini Class C division.
2014: Reshanna Boswell competed in the IFBB North American Championships and placed 4th in the Figure Class C division.
2015: Reshanna Boswell competed in the IFBB New York Pro and placed 3rd in the Women’s Physique division.
2016: Reshanna Boswell competed in the IFBB Tampa Pro and placed 4th in the Women’s Physique division.
2017: Reshanna Boswell competed in the IFBB Toronto Pro Supershow and placed 6th in the Women’s Physique division.
2018: Reshanna Boswell competed in the IFBB Toronto Pro Supershow and placed 7th in the Women’s Physique division.
2019: Reshanna Boswell competed in the IFBB Olympia Amateur and placed 5th in the Women’s Physique division.
2020: Reshanna Boswell competed in the IFBB Olympia Amateur and placed 4th in the Women’s Physique division.
2021: Reshanna Boswell competed in the IFBB Olympia Amateur and placed 8th in the Women’s Physique division.
2022: Reshanna Boswell competed in the IFBB Olympia Amateur and placed 5th in the Women’s Physique division.
Workout Routine
When it comes to her workout routine, Reshanna is a firm believer in high-intensity interval training (HIIT). She typically does five days of HIIT per week, focusing on different muscle groups each day. She also does strength training, focusing on compound exercises such as squats, deadlifts, and shoulder presses.
Diet Plan
In terms of diet, Reshanna follows a flexible dieting plan. She eats a balanced diet consisting of lean proteins, complex carbohydrates, and healthy fats. She also incorporates intermittent fasting into her routine, allowing her body to rest and recover between meals.
Height, Weight & Body Mrasurement
Reshanna stands at 5’5” and weighs 145 lbs. Her body measurements are 36-25-36.
Boyfriend & Marriage Status
We do not know the personal life of great bodybuilder.
Social Media Popularity
Reshanna Boswell is an up-and-coming bodybuilder who has quickly gained a large following on social media. She has used her platform to inspire others to push their limits and strive for their own goals in the gym. Reshanna has become an inspirational figure in the bodybuilding community and her popularity is growing daily. Reshanna’s social media popularity is proof that with the right attitude and hard work, anything is possible. Her story is a great example of how social media can be used to make a positive impact on the lives of others. With her growing presence on social media, Reshanna is sure to continue inspiring people to reach their fitness goals and live their best lives.
Net Worth
Reshanna’s net worth is estimated to be around $1 million.
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